Learn weight training in a weekend
Provides advice on equipment and preparations for weight lifting, describes a specific program of training spread over two days, and suggests follow-up activities.
- Edition
- -
- ISBN/ISSN
- 0863186610
- Collation
- 95 pages : illustration ; 22 cm
- Series Title
- -
- Call Number
- 796.4 WHI
Search Result
Found 1 from your keywords: Author : "DR Nick Whitehead"
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